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Home Tradesman Insights “Keep your head up” with Ian Hines & Matt Hartill

“Keep your head up” with Ian Hines & Matt Hartill

TRIGGER WARNING! We speak openly and honestly about suicide and how Matt overcame his journey with mental health. If you are affected by anything we talk about in this episode, please reach out to the numbers below.

On this month’s episode, Rob sits down with his old mates Matt and Ian. Matt was Rob’s instructor on the very 1st mental health course he took over 3 years ago.

Matt and Ian spearhead the mental health support that Lyndon SGB roll out across all their sites and in the community’s where they work.

Matt and Ian are doing some amazing work and are leading the way in which company’s can handle staff and colleague mental health needs.

You can find out more here.

If you need support, don’t wait! Call or text:

Construction Industry helpline – 0345 605 1956 🇮🇪1800 939 122.
Papyrus Hopeline UK 0800 068 4141 – 07860039967
Samaritans – 116 123
Calm – 0800 58 58 58
Young Minds – 0800 018 2138
Anxiety UK – 03444 775 774
Mind – 0300 123 3393
Child Line – 0800 11 11
Crisis Text Line – TEXT 85258

Text HARDHAT – to 85258
Let’s do this together 💪💪💪💪
#helpinsidethehardhat

And remember, all Tradesman Saver policyholders have FREE access to:

Counselling Helpline on 0333 000 2082
Legal and Tax Support on 0344 571 7978
Business Support and Advice at Arag Legal

You are never alone, and it always gets better please reach out.

Work hard, play hard, rest even harder!
Be kind to yourself and others
Follow the @myhpodcast for more 👊🧠⚒️

🕸WWW.THEMYHPODCAST.CO.UK 🕸

Rob Muldoon

Rob is a bricklayer by trade but focuses his time mainly on being a Mental Health Advocate, and is the founder of the MYH Podcast. Rob works closely with the Lighthouse Club Charity as well as Ford and Tradesman Saver.

All articles by Rob Muldoon

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