In this month’s episode Rob sits down with Andy and Dylan.
Dylan and Andy are bricklayers from Glasgow. Dylan is a third generation bricklayer and Andy joined the trade after a career in the British #Army. The guys speak openly and honestly about their life and how much they have had to change and what they do to maintain a good balance.
There is strong language throughout the episode and discussions about drug use. They speak about how they use #coldwater to help maintain their mental health.
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You can buy your own MYHP merch here all the money raised goes back in to helping raise awareness about mental health in construction.
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Remember –
Work hard, play hard rest even harder!
Be kind to yourself and others
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