Mental Health Special: Keeping Calm Under Pressure

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No matter your occupation, whether you’re a number-crunching accountant or a bricklaying builder, we can all relate to stress and anxiety at work. We’ve all dealt with seemingly impossible deadlines, financial issues, or creeping issues from our personal lives, and life can sometimes feel confining and out of our control. But what are the facts, and what can we do to help ease our stress and anxiety?

Let’s look at the facts in our Mental Health Infographic below:

Mental Health Infographic

 

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